Prior to being stricken with walking pneumonia/the plague/throat, lung and bone cancer (strangely not the flu though, I went to the doctor and got a couple of swabs stuffed up my nose that was all at once invasive and cleansing but came back with negative results) I was getting in shape. Working out like a mad woman. I spent the whole month of January successfully achieving results with my new years resolution: workout at least five days a week and eat good 5 out of 7 days each week. I even broke the birthday cake curse: When you make a resolution to eat healthy FROM NOW ON! at the beginning of January but you forget that two of your kids have birthdays in the first two weeks of the year and you're a big sucker for a good birthday cake.
So, now I'm on the road to recovery (fingers crossed). I need to get back with it. I'm taking it to the internets. Which means this here blog. I want to lose twenty pounds. My only goal is to eat all the healthy/whole foods I can and workout as much as I can (which will probably translate into about 4-6 times per week). I don't do calorie counting, that's for schmucks (unless you count calories, I would never call you a schmuck). Today I have begun my journey with my own Power Breakfast (plain yogurt, blueberries, sliced oranges, ground flax seed, oats, stir it all together and enjoy) and a good stretch (never underestimate the importance of stretching) followed by a walk to the elementary school to volunteer and back. I'm still kind of sick, so let's not get too crazy.
Here is my before picture, which I really don't like much, but in my defense it was the day I really started getting sick and wound up with a 102 fever that night. You try looking good doing yoga with a fever of 102.
4 comments:
Hey CIndy,
I had no idea you have been so sick. The walking pneumonia thing has sure been going around. I had it this winter too. I haven't checked out anyone's blogs in ages and thought i would stop in to see how you were. Hope you are feeling better - Lori
Thanks Lori, the walking pneumonia thing isn't an official diagnosis. Just my own. :) Hope you are feeling better too!
Keep at it Cindy and good luck! I know you can do it.
I'm glad to hear you're feeling better! Being sick can sure put a damper on things.
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