Showing posts with label shape up. Show all posts
Showing posts with label shape up. Show all posts
Monday, May 5, 2008
Spring Shape Up
Week 2 results are in. I'm down a total of 5lbs. Yay! I guess I've lost my winter weight and I have to get serious now. I went walking three times this week but I was still a little sick so I didn't do as much as I should have. I'm going to set a goal to get five workouts in this week with some strength training added in. This is totally boring stuff for anyone reading this I'm sure but it will help keep me motivated, hopefully. We have a trip to Southern Utah planned for June so that will be a good incentive to get in shape so I can survive the hikes!
Monday, April 28, 2008
Spring Shape Up
One week down. I ate a little healthier and I worked out three times so I think I'm off to a good start. I would have tried to get in another workout but I picked up the bug Noah had all last week and didn't feel too great. I still had some treats because I'm trying to work on the moderation thing instead of getting all obsessive like I usually do. Week one results are: down 2 pounds! It's actually 4 pounds but I refuse to count 2 of them since I think it's a product of being sick and that will just depress me when they come back in a few days.
Monday, April 21, 2008
Spring Shape Up
Do I need to drop a few pounds? Of Course.
Do I need to eat healthier? You Bet.
Do I need to get in shape? Definitely.
Okay then, let’s do it. I’ll check in each Monday on
how it’s progressing. Enough said.
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